Kofgym - 網紅的藏寶箱

Kofgym

週末直播:1.第三度封Gym?!Shit!! 2.科學健身嘥9氣?? 3.人物介紹:Dr Pat Davidson, 咩係Exercise Science?佢本新書講乜??

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2020-12-12 23:07:18 有 5,830 人看過有 147 人說讚

《Band若有情》

Band若有情健身室因疫情被封，健身者如何與阻力帶普出可歌可泣嘅愛情故事?? Kofgym: https://www.kofgym.com/ https://www.facebook.com/k...

2020-12-11 18:30:01 有 7,952 人看過有 555 人說讚

《漢堡talk乜Show》EP58 做帶氧竟然有助增肌/力量????

EP58 做帶氧竟然有助增肌/力量???? KOFGYM: https://www.kofgym.com/ https://www.facebook.com/kofgym/ https://www....

2020-12-09 22:40:42 有 11,541 人看過有 604 人說讚

週末直播:如何從零開始你的健身事業?? 咩係奧運舉重? 健力同舉重有咩唔同?? ft. 舉重拳王 Jeremy

IG: KOFGYM: https://www.instagram.com/kofgym/ Burger: https://www.instagram.com/burger_kofgym/ Marvi...

2020-12-05 23:06:26 有 4,857 人看過有 129 人說讚

又封啦!?健身嘅理論與實踐?

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2020-11-29 23:10:46 有 5,738 人看過有 151 人說讚

EP57 咩係DUP訓練課表??有力又有Size?

EP57 咩係DUP訓練課表??有力又有Size? 想有好進步，一定要有好Program!! 如果對於小組班嘅健身訓練有興趣可以到以下網址: https://www.kofgym.com/boo...

2020-11-21 19:30:00 有 9,494 人看過有 380 人說讚

KOFGYM教練團直播:女性健身要注意??少設備點操好??Mind Set??

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2020-11-20 18:37:29 有 3,444 人看過有 83 人說讚

training with pregnant/ how to manage your taper

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2020-11-14 23:17:03 有 3,390 人看過有 94 人說讚

學舉重:挺舉4個最常見錯誤!! Ft. Jeremy & Tammy

學舉重:挺舉4個最常見錯誤!! Ft. Jeremy & Tammy 舉重係人都可以學，但做唔到係咪代表你無天份，可能只係你做錯左一啲步驟 Jeremy: https://www.instagra...

2020-11-13 21:25:24 有 7,162 人看過有 243 人說讚

週末直播特別嘉賓: IFBB Pro Isaac 韓國健美文化? 健美備賽? 臥推要拱腰?(健美角度睇法) SBHK後感 from Isaac

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2020-11-07 23:14:11 有 12,814 人看過有 262 人說讚

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